Boulder County Healthy Bones Group

This is the third meeting of the Boulder County Healthy Bones Group. Everyone invited to learn about stocking the pantry and tips and tricks for adding nutrients our bodies use to make bone to the daily diet. Some material available from Huesos Sanos, the Spanish edition of the Healthy Bones Nutrition Plan and Cookbook.

Second half: We have invited a primary care physician to talk with us about introducing alternative routes to bone health especially to those doctors who prescribe calcium pills which research shows are neither effective nor always safe.