Nutrition is a key component for strong and healthy bones. Calcium, Vitamin D, Protein, Magnesium and Vitamin K are essential nutrients for proper bone health. Are you getting the daily required amount of each bone building nutrient?
Use the Osteoporosis Canada Nutrient Calculator to calculate your approximate daily intake for each nutrient.
https://osteoporosis.ca/nutrient-calculator/
Event info:
Sunday, October 20, 2024
Toronto , Canada