RATTLE THEM BONES FUN RUN / WALK

We’re thrilled to share that the 10th Annual NOFSA Rattle Your Bones 5 km Fun Walk/Run is officially SOLD OUT! A heartfelt thank you to our main sponsors — Cipla, MK Promotional Designs and MenaCal.7 — for helping make this special milestone event possible. Your support helps us keep raising awareness of osteoporosis, bone health, and the importance of staying active at every stage of life. And of course, thank you to everyone who registered. We can’t wait to see you at Groot Constantia Wine Estate on 7 November for a morning of movement, fun and stronger bones. 💜 Here’s to 10 years of rattling bones for a good cause!