I Have Osteoporosis, Now What? (Virtual – Live Webinar – Master Class)

Date: Tuesday, October 20, 2026
Time: 4:00–5:00 p.m. PT / 6:00–7:00 p.m. CT / 7:00–8:00 p.m. ET
Instructor: Amy VanLiew
Details: “I Have Osteoporosis, Now What?” is a free, live Master Class for women navigating a new osteoporosis or osteopenia diagnosis. Hosted by Amy, founder of Be Healthy Enough and an Osteoporosis Fitness Specialist, the session goes beyond “take your calcium and vitamin D” to cover the questions worth bringing to your doctor, the lab tests worth understanding, and the root causes behind weak bones. It closes with a live, modified 15-minute core and balance workout showing safe alternatives to common risky movements. Free to attend, live on Zoom Tuesday, October 20 (World Osteoporosis Day), with a replay sent to everyone who registers. Click here to learn more and sign up.